One in all our favourite cold-weather meals is basic shepherd’s pie. On this not-so-classic model, you get an enormous veggie enhance from mashed candy potato. It’s a scrumptious spin on conventional shepherd’s pie, particularly when you’re making the change from white potatoes (or when you simply choose the style!).
Candy Potato Shepherd’s Pie Recipe
You may be questioning if you should use candy potatoes to make shepherd’s pie. Whereas white potatoes are key within the conventional Irish dish, nobody says you possibly can’t use candy potatoes! And actually, our household prefers the style. White potatoes or candy potatoes aren’t any higher, it’s actually nearly desire.
In the event you’re doing Entire 30, which doesn’t permit dairy (and favors candy potatoes), then this model is definitely adaptable. Not solely is it wholesome and simple, however it’s additionally paleo, gluten-free, and might simply be made dairy-free.
Tips on how to Make Candy Potato Shepherd’s Pie
I’ve left the recipe for my shepherd’s pie fairly much like most, however added kale for somewhat further vegetable enhance and swapped out the normal with potatoes for candy potatoes. This recipe is much like my meatloaf cupcakes, however with extra veggies.
To make the casserole, I brown the bottom beef with seasonings, then stir within the diced greens, warmth it up, and pour it right into a casserole dish. I’ve this oven secure deep skillet that I take advantage of for each functions and save myself a pan to clean.
Whereas the meat is cooking I mash the candy potatoes with butter and salt and easy them on prime of the meat and vegetable combination when it’s completed. To save lots of myself somewhat time, I often make further candy potatoes with one other meal earlier within the week then simply pull them out of the fridge after I’m prepared to make use of them.
Shepherd’s Pie Components and Substitutions
Whereas I just like the kale for further diet, you may as well depart it out when you simply choose to have combined veggies. Or use one other leafy inexperienced like spinach or chard as an alternative. If you wish to add much more taste, add a splash of coconut aminos, Worcestershire sauce, or balsamic vinegar for further depth.
Wish to make it dairy-free? Use coconut oil as an alternative of butter and skip the cream cheese. In the event you nonetheless wish to make the candy potato topping creamier, you possibly can strive including somewhat coconut milk when mashing. And if dairy isn’t a priority in any respect, shepherd’s pie with cheese on prime can be scrumptious!
I make this recipe with floor beef because it’s simple to get, however you may additionally use floor lamb for a extra conventional style. In order for you a decrease calorie or fats model, floor turkey works nicely. And whereas I’m not vegetarian, I’ve heard cooked lentils additionally work nicely as an alternative of the bottom meat.
Fast Ideas
To save lots of time on the candy potatoes you possibly can bake them forward of time. I’ll make some earlier on within the week and pull them out of the fridge when wanted. You’ll be able to bake them for about an hour till delicate. For a quicker model, boil diced candy potatoes for about 10 minutes, drain, then use for this recipe.
I’m huge on meal prep and this can be a nice recipe to make forward. You’ll be able to even bake the components in pint-sized mason jars for straightforward packable lunches!
Retailer any leftovers within the fridge for as much as 4 days, or freeze for as much as 3 months. To freeze, place the unbaked, layered, shepherd’s pie in a freezer secure container and wrap tightly. Let it thaw within the fridge earlier than baking for half-hour at 350. I like doubling the recipe and freezing half for later.
In the event you love candy potatoes as a lot as we do, give this recipe a strive!
Candy Potato Shepherd’s Pie Recipe
This more healthy tackle shepherd’s pie includes a creamy candy potato topping. It is a household favourite at our home and my youngsters love serving to make the layers.
Preheat the oven to 350°F
In a big skillet over medium warmth, brown the meat.
Combine in 1 teaspoon of the salt and all remaining seasonings and switch to a big bowl.
Saute the onion and kale within the skillet till barely delicate and add to the meat.
Pour the combined greens into the skillet and warmth on low warmth.
Whereas the greens are heating, mash the cooked candy potatoes with butter and the remaining 1/2 teaspoon salt till easy.
Add the combined greens to the meat combination, sprinkle the arrowroot on prime, and stir to mix.
Pour the meat/vegetable combination right into a 9×13 baking dish and unfold in a good layer. Add the mashed candy potatoes and easy evenly excessive.
Bake at 350°F for roughly half-hour.
When completed, prime with a small dollop of cream cheese if desired and revel in.
Diet Details
Candy Potato Shepherd’s Pie Recipe
Quantity Per Serving (1 serving)
Energy 490
Energy from Fats 243
% Day by day Worth*
Fats 27g42%
Saturated Fats 14g88%
Trans Fats 1g
Polyunsaturated Fats 1g
Monounsaturated Fats 9g
Ldl cholesterol 117mg39%
Sodium 793mg34%
Potassium 947mg27%
Carbohydrates 33g11%
Fiber 6g25%
Sugar 7g8%
Protein 28g56%
Vitamin A 20036IU401%
Vitamin C 23mg28%
Calcium 136mg14%
Iron 4mg22%
* P.c Day by day Values are primarily based on a 2000 calorie food regimen.
Is It Shepherd’s Pie or Cottage Pie?
Shepherd’s pie is Irish in origin and often is made with floor lamb. Cottage pie is British and made with floor beef. Nevertheless, most individuals don’t quibble over the small variations and use the phrases interchangeably. Learn extra enjoyable shepherd’s pie information right here.
Candy Potatoes: Versatile, Wholesome, and Scrumptious
My youngsters completely love candy potatoes and fortunately eat them each manner I repair them. Which is why I’ve such an in depth and inventive assortment of candy potato recipes! Listed here are some others to strive:
Ever make shepherd’s pie with candy potatoes? How’d it prove? Share beneath!
