Years in the past after I had little ones who preferred going to the pumpkin patch, we’d all the time come dwelling with a couple of pumpkins. Whereas I don’t all the time have time to make home made pumpkin puree anymore, our household nonetheless loves pumpkin bread throughout the fall. It’s naturally sweetened with maple syrup and options all of the warming spices you’re keen on in regards to the season.
This pumpkin bread continues to be grain free however options nutty almond flour as a substitute of my different coconut flour model. I additionally included a scrumptious maple glaze that sinks into the bread whereas it’s nonetheless heat. A slice of this with some grass-fed butter and a cup of tea tastes superb on a cold (or not so chilly!) morning.
Almond Flour Pumpkin Bread
Whereas our household does eat some grains now that my Hashimoto’s is gone, I nonetheless just like the style of almond flour in baked items. Together with the pumpkin puree it helps maintain the bread moist and tastes actually filling. You can even add some coconut flour into the combination should you don’t wish to solely use almond flour.
Because of the almonds and eggs every serving has an honest quantity of protein. And the pumpkin is a good supply of vitamin A and fiber.
I’ll additionally stir in some chopped walnuts for additional crunch. English walnuts work properly, or attempt black walnuts for a extra distinctive taste. Not a fan of walnuts? Pecans, dried fruit, and even chocolate chips additionally style scrumptious!
Preserve Some For Later (Possibly)
Almond flour pumpkin bread is nice together with some protein for breakfast, as a simple dessert, or a snack. It shops properly within the fridge and you’ll even freeze particular person slices for later. Simply wrap them in parchment paper and place in a bag within the freezer. Though I’ll admit my youngsters inhale this as quickly because it’s out of the oven so ours by no means lasts that lengthy!
Right here’s the best way to make scrumptious, grain-free and dairy-free pumpkin bread.
Maple-Glazed Almond Flour Pumpkin Bread
This scrumptious almond flour pumpkin bread is excessive in protein, nutritional vitamins, and fiber for a nutritious and yummy dessert or snack.
Preheat the oven to 350°F. Grease a loaf pan or line with parchment paper
In a bowl, combine almond/coconut flour, baking soda, baking powder, salt, and spices.
In a separate bowl, whisk pumpkin, maple syrup, eggs, oil, and vanilla.
Mix moist and dry substances simply till combined. Fold in nuts or chocolate if utilizing.
Pour into the loaf pan and bake for 50–60 minutes or till a toothpick comes out clear.
Brush the highest with maple glaze whereas heat. Let cool earlier than slicing.
Diet Info
Maple-Glazed Almond Flour Pumpkin Bread
Quantity Per Serving (1 slice)
Energy 244
Energy from Fats 171
% Day by day Worth*
Fats 19g29%
Saturated Fats 6g38%
Trans Fats 0.003g
Polyunsaturated Fats 3g
Monounsaturated Fats 1g
Ldl cholesterol 33mg11%
Sodium 241mg10%
Potassium 143mg4%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 10g11%
Protein 6g12%
Vitamin A 3862IU77%
Vitamin C 1mg1%
Calcium 79mg8%
Iron 1mg6%
* % Day by day Values are primarily based on a 2000 calorie weight loss plan.
Not a fan of walnuts? Attempt stirring in some chopped pecans or darkish chocolate chips as a substitute.
Extra Pumpkin Recipes
Have some extra pumpkin that wants used up? Listed here are a few of our favourite pumpkin recipes for the season, together with some stunning methods to make use of pumpkin!
What are a few of your favourite pumpkin flavored treats? Go away a remark and tell us!
